Tá a fim de começar a correr?

Sabia que a Alice tem uma planilha de corrida para iniciantes?

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Tá, mas quais são os benefícios de uma planilha de corrida?

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Como funciona a planilha de corrida?

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Essa planilha de corrida é diferente das outras

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Ah, quem organiza sua rotina de treinos é você

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Baixe a planilha de corrida para iniciantes e vem correr com a gente!

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