{"id":11386,"date":"2023-02-21T09:01:00","date_gmt":"2023-02-21T12:01:00","guid":{"rendered":"https:\/\/blog.alice.com.br\/?post_type=web-story&#038;p=11386"},"modified":"2023-02-15T12:27:30","modified_gmt":"2023-02-15T15:27:30","slug":"remedios-para-dormir-o-que-voce-precisa-saber","status":"publish","type":"web-story","link":"https:\/\/alice.com.br\/blog\/web-stories\/remedios-para-dormir-o-que-voce-precisa-saber\/","title":{"rendered":"Rem\u00e9dios para dormir: o que voc\u00ea precisa saber"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-video-0.1.js\" custom-element=\"amp-video\"><\/script><link 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class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e10096\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-039dc0f3-c2b9-4e4b-8fb3-72fc3639435f\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-2.91262%;top:-11.16505%;width:105.09709%;height:79.28803%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-151fafa0-169e-478a-9eef-3259c4b33958\">\n<div style=\"position:absolute;width:158.51763%;height:100%;left:-29.25882%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa.jpg\" alt=\"Homem dormindo na cama ao fundo, com rem\u00e9dios e um copo d&#x27;\u00e1gua no primeiro plano\" srcSet=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa.jpg 1080w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-1024x731.jpg 1024w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-768x548.jpg 768w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-300x214.jpg 300w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-150x107.jpg 150w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-100x71.jpg 100w\" sizes=\"(min-width: 1024px) 47vh, 105vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:78.9644%;width:76.69903%;height:20.87379%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.550387596899225% 1.550387596899225% 1.550387596899225% 1.550387596899225%\" id=\"el-53000956-15c5-4110-88a4-e23ca704f897\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10324367088607536% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Rem\u00e9dios para dormir: o que voc\u00ea precisa saber<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.58252%;top:65.21036%;width:28.8835%;height:6.14887%;opacity:1\">\n<div id=\"anim-05f665de-e34e-4642-b84e-734c1df94c2b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-dde86d08-fe5f-4a46-8743-75676a1878f3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-119.32771%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8403.361344537816% 8403.361344537816% 8403.361344537816% 8403.361344537816% \/ 26315.789473684206% 26315.789473684206% 26315.789473684206% 26315.789473684206%\" class=\"mask\" id=\"el-9590a19d-60c2-4c44-96c1-5784fbaa211e\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.52913%;top:66.82848%;width:20.14563%;height:2.91262%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.4096385542168677% 2.4096385542168677% 2.4096385542168677% 2.4096385542168677% \/ 11.11111111111111% 11.11111111111111% 11.11111111111111% 11.11111111111111%\" id=\"el-6343dd51-cb7b-4655-8191-3184a05cb889\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-2.0613704819277108% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #e10096\">Sua Sa\u00fade<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:0;width:16.01942%;height:10.67961%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4a392d1a-82ef-4d14-b324-e969c1336451\">\n<div style=\"position:absolute;width:100%;height:100.00003%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2022\/10\/alice_logo.png\" alt=\"alice_logo\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3d959e8d-2f75-4983-bab1-59f961054a7c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-05ef2b77-20bc-427a-8ad7-4626742301ca\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-64547148-e41b-4e63-8ded-4f7002da4a8e\",\"keyframes\":{\"transform\":[\"translate3d(-114.10658%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-22f78fb0-d9ec-4560-b9d7-959ca47f59e2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a196b4d4-7eee-4a78-a3a0-77005fbac340\",\"keyframes\":{\"transform\":[\"translate3d(-116.08392%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ffe3f6\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-931445e0-b0bf-480c-84d8-4f727405ccec\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:0;width:77.42718%;height:10.35599%;opacity:1\">\n<div id=\"anim-05ef2b77-20bc-427a-8ad7-4626742301ca\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-64547148-e41b-4e63-8ded-4f7002da4a8e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.10658%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6269592476489028% 0.6269592476489028% 0.6269592476489028% 0.6269592476489028% \/ 3.125% 3.125% 3.125% 3.125%\" id=\"el-c6a3ac0b-2ce3-4bc0-abcd-a155c678a69f\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11902429467084616% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #e10096\">Qual \u00e9 a indica\u00e7\u00e3o dos rem\u00e9dios para dormir?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:12.78317%;width:69.41748%;height:20.87379%;opacity:1\">\n<div id=\"anim-22f78fb0-d9ec-4560-b9d7-959ca47f59e2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a196b4d4-7eee-4a78-a3a0-77005fbac340\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.08392%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6993006993006993% 0.6993006993006993% 0.6993006993006993% 0.6993006993006993% \/ 1.550387596899225% 1.550387596899225% 1.550387596899225% 1.550387596899225%\" id=\"el-89393f7c-5fee-4a97-89ed-7051a6e75643\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08850524475524438% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #e10096\">Eles n\u00e3o s\u00e3o a primeira op\u00e7\u00e3o no tratamento da ins\u00f4nia. O primeiro passo \u00e9 tentar medidas de higiene do sono \u2014 e, caso elas n\u00e3o funcionem, os rem\u00e9dios para dormir podem entrar em cena.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-20.63107%;top:42.23301%;width:141.26214%;height:70.38835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-23b65111-8d6e-45d8-9895-78af863e0f9c\">\n<div style=\"position:absolute;width:100.0582%;height:100%;left:-0.0291%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-23b65111-8d6e-45d8-9895-78af863e0f9c-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/oJ-f3IK1VboAAAAe\/good-night-anime.png\" layout=\"fill\" alt=\"GIF com as m\u00e3os da personagem Usagi, de Sailor Moon, desligando um abajur amarelo com detalhes rosa\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/oJ-f3IK1VboAAAPo\/good-night-anime.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"34ce1e80-ffb7-4146-921a-b81bf51934a7\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6812f60a-4d1b-449a-ac4b-cb83a06f5322\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d520151a-7f4d-4e09-93d5-d58f8a5b40b4\",\"keyframes\":{\"transform\":[\"translate3d(-114.10658%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-63fc9f41-ec79-4c04-aaab-07dc4fb31ed6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7326634a-3b5a-4462-aeb1-d1bb621cf506\",\"keyframes\":{\"transform\":[\"translate3d(-114.90684%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d9fa98\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f4f7685e-3e72-4ea5-9a0c-1f275934e8ed\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:0;width:77.42718%;height:10.5178%;opacity:1\">\n<div id=\"anim-6812f60a-4d1b-449a-ac4b-cb83a06f5322\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d520151a-7f4d-4e09-93d5-d58f8a5b40b4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.10658%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6269592476489028% 0.6269592476489028% 0.6269592476489028% 0.6269592476489028% \/ 3.076923076923077% 3.076923076923077% 3.076923076923077% 3.076923076923077%\" id=\"el-fb4f01fd-9030-4fb8-b482-ae71742dd8bd\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11902429467084616% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #690046\">Como os rem\u00e9dios para dormir funcionam?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:13.26861%;width:78.15534%;height:24.27184%;opacity:1\">\n<div id=\"anim-63fc9f41-ec79-4c04-aaab-07dc4fb31ed6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7326634a-3b5a-4462-aeb1-d1bb621cf506\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.90684%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6211180124223602% 0.6211180124223602% 0.6211180124223602% 0.6211180124223602% \/ 1.3333333333333335% 1.3333333333333335% 1.3333333333333335% 1.3333333333333335%\" id=\"el-7a7639c7-c321-4c8c-9fe1-638819e1e9f8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07861024844720464% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #690046\">Existem cinco grupos de rem\u00e9dios para dormir (benzodiazep\u00ednicos, \u201cmedica\u00e7\u00f5es Z\u201d, antipsic\u00f3ticos, antidepressivos e anticonvulsivantes). No geral, eles modulam os mecanismos que regulam o estado sono-vig\u00edlia, favorecendo a indu\u00e7\u00e3o do sono.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-24.02913%;top:43.3657%;width:185.67961%;height:67.96117%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-44a2a0b6-535c-4b6f-878e-007be72bc760\">\n<div style=\"position:absolute;width:100.15084%;height:100%;left:-0.07542%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-44a2a0b6-535c-4b6f-878e-007be72bc760-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/ejIwd2O0ZQ4AAAAe\/nbc-manifest-athena-karkanis.png\" layout=\"fill\" alt=\"GIF da personagem Grace Stone, de Manifest, ninando um beb\u00ea\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/ejIwd2O0ZQ4AAAPo\/nbc-manifest-athena-karkanis.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6ddecb6b-0f9f-4ee6-9912-e0b6d980ed00\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-86eaed53-49f2-403e-9d5a-a6e0b656d6af\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4a76ef9e-b9fb-470e-a9c0-200c96a63c5b\",\"keyframes\":{\"transform\":[\"translate3d(-114.51104%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9808d473-1edf-4ef4-88b1-cbd49fec7e2f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b60b803b-95e6-4644-bd77-ea0e340c591b\",\"keyframes\":{\"transform\":[\"translate3d(-114.15385%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#690046\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8640f5fa-86e3-4b76-aa77-673bd7f6dc89\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:0;width:76.94175%;height:10.5178%;opacity:1\">\n<div id=\"anim-86eaed53-49f2-403e-9d5a-a6e0b656d6af\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-4a76ef9e-b9fb-470e-a9c0-200c96a63c5b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.51104%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 3.076923076923077% 3.076923076923077% 3.076923076923077% 3.076923076923077%\" id=\"el-5a8b747b-6d81-4955-a9e7-80be0eebd633\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #d9fa98\">Qual rem\u00e9dio para dormir devo tomar?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:14.72492%;width:78.8835%;height:24.27184%;opacity:1\">\n<div id=\"anim-9808d473-1edf-4ef4-88b1-cbd49fec7e2f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b60b803b-95e6-4644-bd77-ea0e340c591b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.15385%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 1.3333333333333335% 1.3333333333333335% 1.3333333333333335% 1.3333333333333335%\" id=\"el-5ea379d7-377e-4e6d-b6b6-a8f4f912e867\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07788461538461505% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #d9fa98\">Essa escolha depende de uma avalia\u00e7\u00e3o cl\u00ednica individualizada que levar\u00e1 em conta o contexto do paciente e os efeitos da medica\u00e7\u00e3o. Por exemplo, alguns medicamentos s\u00e3o mais sedativos, enquanto outros ajudam na ins\u00f4nia e aliviam a ansiedade.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:47.08738%;width:100%;height:62.13592%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bcc59dfd-d57a-4f2e-899c-e9b35441613c\">\n<div style=\"position:absolute;width:100%;height:107.29167%;left:0%;top:-3.64584%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/mr-bean-rowan-atkinson.gif\" alt=\"GIF do personagem Mr. Bean escolhendo uma bala (ou rem\u00e9dio) em uma grande pilha de balas (ou rem\u00e9dios)\" srcSet=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/mr-bean-rowan-atkinson.gif 640w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/mr-bean-rowan-atkinson-300x300.gif 300w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/mr-bean-rowan-atkinson-150x150.gif?crop=1 150w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/mr-bean-rowan-atkinson-100x100.gif 100w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/02\/mr-bean-rowan-atkinson-96x96.gif?crop=1 96w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0b331ac0-b938-4d8b-b20f-3ddc4b06207d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0af5c17d-cd7c-4546-a024-1b495f95b208\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e4806a78-337d-4463-8e75-87713b6ad6fc\",\"keyframes\":{\"transform\":[\"translate3d(-114.46154%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-823b3e5b-4485-46fb-985d-b8e5c15f92a4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ea7ef1bc-5d67-4e05-afaf-342c7b30b2ba\",\"keyframes\":{\"transform\":[\"translate3d(-118.43138%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-79acb372-8c15-47ee-b3ad-e9991b256be7\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9d06c200-4646-494b-8129-958b66ef37b8\",\"keyframes\":{\"transform\":[\"translate3d(-114.8265%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cbf404e9-23ce-4b2a-9c1c-c418c56ece22\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-78e23eb0-4ff4-46de-a40a-6590b1688a1b\",\"keyframes\":{\"transform\":[\"translate3d(-116.15121%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e10096\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7e6d4d4c-de46-4108-ada8-d978635f7572\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:0;width:78.8835%;height:10.5178%;opacity:1\">\n<div id=\"anim-0af5c17d-cd7c-4546-a024-1b495f95b208\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e4806a78-337d-4463-8e75-87713b6ad6fc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.46154%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 3.076923076923077% 3.076923076923077% 3.076923076923077% 3.076923076923077%\" id=\"el-2f746b01-3f2c-4b04-a9fb-51a2f2467323\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11682692307692286% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe3f6\">Efeitos colaterais dos rem\u00e9dios para dormir<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:14.23948%;width:61.8932%;height:6.95793%;opacity:1\">\n<div id=\"anim-823b3e5b-4485-46fb-985d-b8e5c15f92a4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-ea7ef1bc-5d67-4e05-afaf-342c7b30b2ba\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.43138%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7843137254901961% 0.7843137254901961% 0.7843137254901961% 0.7843137254901961% \/ 4.651162790697675% 4.651162790697675% 4.651162790697675% 4.651162790697675%\" id=\"el-1fce7103-7960-41f3-b023-c7447db2e40f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09926470588235252% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffe3f6\">Dependem do tipo de rem\u00e9dio e podem incluir:<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:24.75728%;width:76.94175%;height:53.39806%;opacity:1\">\n<div id=\"anim-79acb372-8c15-47ee-b3ad-e9991b256be7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9d06c200-4646-494b-8129-958b66ef37b8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.8265%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061%\" id=\"el-df35a33c-a354-4196-abe0-42ad7abda3c8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.307443em;line-height:calc(1.6em + 0.947369105817989em);text-align:left;padding:0;color:#000000;background-color:#ffe3f6;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.2830244479495272% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#ffe3f6;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.8391167192429023% 4.100946372239748%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\">Fala empastada;<br \/>\nTonturas;<br \/>\nSonol\u00eancia excessiva;<br \/>\nDificuldade para se concentrar;<br \/>\nSonambulismo;<br \/>\nAlucina\u00e7\u00f5es ao despertar;<br \/>\nAmn\u00e9sia.<\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.307443em;line-height:calc(1.6em + 0.947369105817989em);text-align:left;padding:0;color:#000000;background-color:#ffe3f6;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-1.2830244479495272% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#ffe3f6;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.8391167192429023% 4.100946372239748%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #e10096\">Fala empastada;<\/span><br \/>\n<span style=\"color: #e10096\">Tonturas;<\/span><br \/>\n<span style=\"color: #e10096\">Sonol\u00eancia excessiva;<\/span><br \/>\n<span style=\"color: #e10096\">Dificuldade para se concentrar;<\/span><br \/>\n<span style=\"color: #e10096\">Sonambulismo;<\/span><br \/>\n<span style=\"color: #e10096\">Alucina\u00e7\u00f5es ao despertar;<\/span><br \/>\n<span style=\"color: #e10096\">Amn\u00e9sia.<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:84.78964%;width:70.63107%;height:10.5178%;opacity:1\">\n<div id=\"anim-cbf404e9-23ce-4b2a-9c1c-c418c56ece22\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-78e23eb0-4ff4-46de-a40a-6590b1688a1b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.15121%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6872852233676976% 0.6872852233676976% 0.6872852233676976% 0.6872852233676976% \/ 3.076923076923077% 3.076923076923077% 3.076923076923077% 3.076923076923077%\" id=\"el-903119cc-e93f-4a8b-8201-595470a33190\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08698453608247386% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #ffe3f6\">Alguns f\u00e1rmacos podem causar v\u00edcio, mas o uso \u00e9 seguro quando acompanhado por um(a) m\u00e9dico(a).<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6b9455c9-b225-4577-ad80-e745b9138e0d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3a0a4f29-9bc9-4baf-88c3-4a51998cf94d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":500,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-12378566-6947-43de-96b4-7e488122f600\",\"keyframes\":{\"transform\":[\"translate3d(0px, -336.88864%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":500,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d85b47b4-62be-43d3-9689-1d42719911a5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5aaeb6f6-c41b-497a-b187-90497abfca34\",\"keyframes\":{\"transform\":[\"translate3d(-115.43409%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ed354078-10a8-4cb4-bd1c-7ced4eb69195\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":1000,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cc249371-2a68-41ea-a90e-bd0e66c91acd\",\"keyframes\":{\"transform\":[\"translate3d(0px, 769.20647%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":1000,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1f478bd7-db7f-4c29-8e6a-468ed188b83c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-efc8c1c0-497c-491b-9768-2eb3b93225ac\",\"keyframes\":{\"transform\":[\"translate3d(-113.35403%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e10096\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-995f384c-bd9e-492c-8e6b-e58c849e778b\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:30.9466%;top:0.32362%;width:36.8932%;height:4.04531%;opacity:1\">\n<div id=\"anim-3a0a4f29-9bc9-4baf-88c3-4a51998cf94d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-12378566-6947-43de-96b4-7e488122f600\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, -336.88864%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-26d6cace-2249-492a-90b9-0f13bf65bc39\">\n<div style=\"position:absolute;width:102.11082%;height:100%;left:-1.05541%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2022\/10\/Grupo-3633.png\" alt=\"logo para webstories\" srcSet=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2022\/10\/Grupo-3633.png 894w\" sizes=\"(min-width: 1024px) 17vh, 37vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:33.33333%;width:75.48544%;height:25.08091%;opacity:1\">\n<div id=\"anim-d85b47b4-62be-43d3-9689-1d42719911a5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5aaeb6f6-c41b-497a-b187-90497abfca34\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.43409%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.2903225806451613% 1.2903225806451613% 1.2903225806451613% 1.2903225806451613%\" id=\"el-b0c9a715-3f4a-48e9-b56d-4ee7eecc46a4\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09766881028938934% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.349515em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #e7eaee\">O sono \u00e9 um dos pilares da Calculadora da Sa\u00fade {nossa ferramenta gratuita e supertecnol\u00f3gica}. Para saber a quantas anda a sua sa\u00fade, fa\u00e7a o teste e descubra!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.18447%;top:65.69579%;width:45.63107%;height:5.66343%;opacity:1\">\n<div id=\"anim-ed354078-10a8-4cb4-bd1c-7ced4eb69195\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-cc249371-2a68-41ea-a90e-bd0e66c91acd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 769.20647%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0638297872340425% 1.0638297872340425% 1.0638297872340425% 1.0638297872340425% \/ 5.714285714285714% 5.714285714285714% 5.714285714285714% 5.714285714285714%\" id=\"el-ee6ad4ba-4222-48c0-b725-22cf010b27cf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11220079787234044% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Texto <\/span><span style=\"font-weight: 700; color: #fff\">Ana Araujo<\/span><br \/>\n<span style=\"color: #fff\">Imagens <\/span><span style=\"font-weight: 700; color: #fff\">Divulga\u00e7\u00e3o<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.43689%;top:20.06472%;width:78.15534%;height:10.5178%;opacity:1\">\n<div id=\"anim-1f478bd7-db7f-4c29-8e6a-468ed188b83c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-efc8c1c0-497c-491b-9768-2eb3b93225ac\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-113.35403%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6211180124223602% 0.6211180124223602% 0.6211180124223602% 0.6211180124223602% \/ 3.076923076923077% 3.076923076923077% 3.076923076923077% 3.076923076923077%\" id=\"el-56e73bdc-693a-4be9-87e3-c195136f62e3\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11791537267080722% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">E a\u00ed, como voc\u00ea tem dormido?<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"light\"><a href=\"https:\/\/alice.com.br\/calculadora-de-saude\" rel=\"\">CALCULE SUA SA\u00daDE AQUI<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":11399,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":5373,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-11386","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"039dc0f3-c2b9-4e4b-8fb3-72fc3639435f"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1080,"height":771,"sizes":{"medium":{"file":"1_remedio-dormir_capa-300x214.jpg","width":300,"height":214,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-300x214.jpg"},"large":{"file":"1_remedio-dormir_capa-1024x731.jpg","width":1024,"height":731,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-1024x731.jpg"},"thumbnail":{"file":"1_remedio-dormir_capa-150x150.jpg","width":150,"height":150,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-150x150.jpg?crop=1"},"medium_large":{"file":"1_remedio-dormir_capa-768x548.jpg","width":768,"height":548,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-768x548.jpg"},"admin-thumb":{"file":"1_remedio-dormir_capa-100x71.jpg","width":100,"height":71,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-100x71.jpg"},"crp_thumbnail":{"file":"1_remedio-dormir_capa-150x150.jpg","width":150,"height":150,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-150x150.jpg?crop=1"},"web-stories-poster-portrait":{"file":"1_remedio-dormir_capa-640x771.jpg","width":640,"height":771,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-640x771.jpg"},"web-stories-publisher-logo":{"file":"1_remedio-dormir_capa-96x96.jpg","width":96,"height":96,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-96x96.jpg?crop=1"},"web-stories-thumbnail":{"file":"1_remedio-dormir_capa-150x107.jpg","width":150,"height":107,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa-150x107.jpg"},"full":{"file":"1_remedio-dormir_capa.jpg","width":1080,"height":771,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e8e1db","blurHash":"UOPsbQ00Iox]IUIVM{bH?vt5t7RO?wxaoMn%","creationDate":"2023-02-15T14:57:32","src":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/02\/1_remedio-dormir_capa.jpg","id":11393,"alt":"1_remedio-dormir_capa","local":false},"type":"image","x":-12,"y":-69,"width":433,"height":490,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"151fafa0-169e-478a-9eef-3259c4b33958","alt":"Homem dormindo na cama ao fundo, com rem\u00e9dios e um copo d'\u00e1gua no primeiro plano"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":36,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; 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