{"id":15145,"date":"2023-07-13T10:38:27","date_gmt":"2023-07-13T13:38:27","guid":{"rendered":"https:\/\/blog.alice.com.br\/?post_type=web-story&#038;p=15145"},"modified":"2023-07-13T10:38:28","modified_gmt":"2023-07-13T13:38:28","slug":"dieta-cetogenica-o-que-e","status":"publish","type":"web-story","link":"https:\/\/alice.com.br\/blog\/web-stories\/dieta-cetogenica-o-que-e\/","title":{"rendered":"Dieta cetog\u00eanica: o que \u00e9? Emagrece? Tire suas d\u00favidas"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-video-0.1.js\" custom-element=\"amp-video\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40400%3B700\" rel=\"stylesheet\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-captions span {\n                display: inline-block;\n                margin: 0;\n                padding: 6px 12px;\n                vertical-align: middle;\n                border-radius: 15px;\n                background: rgba(11, 11, 11, 0.6);\n                color: rgba(255, 255, 255, 1);\n                font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Dieta cetog\u00eanica: o que \u00e9? Emagrece? Tire suas d\u00favidas<\/title><link rel=\"canonical\" href=\"https:\/\/alice.com.br\/blog\/?post_type=web-story&amp;p=15145\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Blog da Alice\" publisher-logo-src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2022\/10\/alice_logo_webstories.jpg\" title=\"Dieta cetog\u00eanica: o que \u00e9? Emagrece? Tire suas d\u00favidas\" poster-portrait-src=\"https:\/\/i0.wp.com\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/cropped-shutterstock-2324341809.jpg?fit=640%2C853&amp;ssl=1\"><amp-story-page id=\"d06a4a9e-4027-46f0-8929-6c004a61f4c3\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eeb60c4e-25fe-4dc3-8ad9-1a1a3d6feb00\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-52aa6e9a-6a80-4197-ba30-5a74837f9837\",\"keyframes\":{\"transform\":[\"translate3d(-121.84874%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e10096\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b92c0ce4-5661-48a1-819b-028336de42fa\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-25.24272%;top:-10.84142%;width:167.23301%;height:74.11003%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-310ff301-fb06-43fc-895d-f88248a8833a\">\n<div style=\"position:absolute;width:100%;height:100.29112%;left:0%;top:-0.14556%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809.jpg\" alt=\"shutterstock_2324341809\" srcSet=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809.jpg 1920w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-1536x1024.jpg 1536w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-1024x683.jpg 1024w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-768x512.jpg 768w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-300x200.jpg 300w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-150x100.jpg 150w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-100x67.jpg 100w\" sizes=\"(min-width: 1024px) 75vh, 167vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:72.3301%;width:75%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-53000956-15c5-4110-88a4-e23ca704f897\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10558252427184406% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Dieta cetog\u00eanica: o que \u00e9? Emagrece? Tire suas d\u00favidas<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:60.19417%;width:28.8835%;height:6.14887%;opacity:1\">\n<div id=\"anim-eeb60c4e-25fe-4dc3-8ad9-1a1a3d6feb00\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-52aa6e9a-6a80-4197-ba30-5a74837f9837\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-121.84874%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8403.361344537816% 8403.361344537816% 8403.361344537816% 8403.361344537816% \/ 26315.789473684206% 26315.789473684206% 26315.789473684206% 26315.789473684206%\" class=\"mask\" id=\"el-9590a19d-60c2-4c44-96c1-5784fbaa211e\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.25728%;top:61.8123%;width:20.14563%;height:2.91262%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.4096385542168677% 2.4096385542168677% 2.4096385542168677% 2.4096385542168677% \/ 11.11111111111111% 11.11111111111111% 11.11111111111111% 11.11111111111111%\" id=\"el-6343dd51-cb7b-4655-8191-3184a05cb889\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-2.0613704819277108% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #e10096\">Sua Sa\u00fade<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:0;width:16.01942%;height:10.67961%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4a392d1a-82ef-4d14-b324-e969c1336451\">\n<div style=\"position:absolute;width:100%;height:100.00003%;left:0%;top:-0.00002%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2022\/10\/alice_logo.png\" alt=\"alice_logo\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3d959e8d-2f75-4983-bab1-59f961054a7c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ef813a63-f96a-4182-a9b4-2ba824df7d0e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-874384b3-ff1b-414f-9834-72afff651122\",\"keyframes\":{\"transform\":[\"translate3d(-116.10739%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1ca6a635-4ec2-48f9-b0fc-05f56ad8a299\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b934f1ce-db4b-4c56-a4e8-fee5da620b91\",\"keyframes\":{\"transform\":[\"translate3d(-117.32853%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d9fa98\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-931445e0-b0bf-480c-84d8-4f727405ccec\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:72.3301%;height:12.94498%;opacity:1\">\n<div id=\"anim-ef813a63-f96a-4182-a9b4-2ba824df7d0e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-874384b3-ff1b-414f-9834-72afff651122\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.10739%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6711409395973155% 0.6711409395973155% 0.6711409395973155% 0.6711409395973155% \/ 2.5% 2.5% 2.5% 2.5%\" id=\"el-c6a3ac0b-2ce3-4bc0-abcd-a155c678a69f\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#690046;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.3086199664429525% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#690046;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.342281879194631% 2.684563758389262%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">O que \u00e9 dieta cetog\u00eanica?<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#690046;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.3086199664429525% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#690046;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.342281879194631% 2.684563758389262%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #d9fa98\">O que \u00e9 dieta cetog\u00eanica?<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:17.31392%;width:67.23301%;height:31.39159%;opacity:1\">\n<div id=\"anim-1ca6a635-4ec2-48f9-b0fc-05f56ad8a299\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b934f1ce-db4b-4c56-a4e8-fee5da620b91\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-117.32853%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7220216606498195% 0.7220216606498195% 0.7220216606498195% 0.7220216606498195% \/ 1.0309278350515463% 1.0309278350515463% 1.0309278350515463% 1.0309278350515463%\" id=\"el-89393f7c-5fee-4a97-89ed-7051a6e75643\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0913808664259924% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #690046\">Tamb\u00e9m chamada de keto, ela tem como base o baix\u00edssimo consumo de carboidrato e alto teor de gorduras {de prefer\u00eancia as consideradas boas}. O objetivo \u00e9 fazer o corpo entrar em cetose (quando, em vez de carboidratos, as c\u00e9lulas usam gordura como principal fonte de energia).<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-25.24272%;top:52.26537%;width:156.06796%;height:58.09061%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f04d8d5d-3d10-467d-9ae5-c8b2a362f869\">\n<div style=\"position:absolute;width:100.01566%;height:100%;left:-0.00783%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-f04d8d5d-3d10-467d-9ae5-c8b2a362f869-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/eMuM-F8K5IQAAAAe\/mean-girls-regina-george.png\" layout=\"fill\" alt=\"Regina George, personagem de Meninas Malvadas, perguntando se manteiga \u00e9 carboidrato\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/eMuM-F8K5IQAAAPo\/mean-girls-regina-george.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"586fc9ef-4ae7-4abe-9d5b-54a7de96c244\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9c03ef8c-c2e8-495c-9c9a-714c6d943fe0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2a1cca14-3215-4f42-86fe-a3ece4c5bee6\",\"keyframes\":{\"transform\":[\"translate3d(-115.30945%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fd85d143-a1d2-46f9-944d-60904cc96c8a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1414551c-ad81-476d-bcfd-54828ad2723d\",\"keyframes\":{\"transform\":[\"translate3d(-115.30945%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fa98b2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-adcda341-d2d3-4778-b464-ed145f80ee8c\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:1.61812%;width:74.51456%;height:13.1068%;opacity:1\">\n<div id=\"anim-9c03ef8c-c2e8-495c-9c9a-714c6d943fe0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2a1cca14-3215-4f42-86fe-a3ece4c5bee6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.30945%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 2.4691358024691357% 2.4691358024691357% 2.4691358024691357% 2.4691358024691357%\" id=\"el-c9a90337-cc6d-4214-bbe7-5b61b39c12ce\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#001c69;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.2995724755700321% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#001c69;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.3029315960912053% 2.6058631921824107%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Para quem a dieta cetog\u00eanica \u00e9 indicada?<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#001c69;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.2995724755700321% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#001c69;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.3029315960912053% 2.6058631921824107%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fa98b2\">Para quem a dieta cetog\u00eanica \u00e9 indicada?<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:18.4466%;width:74.51456%;height:27.99353%;opacity:1\">\n<div id=\"anim-fd85d143-a1d2-46f9-944d-60904cc96c8a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-1414551c-ad81-476d-bcfd-54828ad2723d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.30945%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6514657980456027% 0.6514657980456027% 0.6514657980456027% 0.6514657980456027% \/ 1.1560693641618496% 1.1560693641618496% 1.1560693641618496% 1.1560693641618496%\" id=\"el-c633fc7a-3f69-422d-a3ab-f8fb7227a0d4\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08245114006514623% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #001c69\">Ela pode ajudar no tratamento de condi\u00e7\u00f5es como a epilepsia ao diminuir a atividade cerebral da pessoa. Como o carboidrato \u00e9 a principal fonte de energia do c\u00e9rebro, reduzi-lo ajudaria a diminuir os est\u00edmulos e, consequentemente, a frequ\u00eancia das crises.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-5.58252%;top:53.72168%;width:133.25243%;height:58.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-16ab4ffc-8b39-40fe-bc48-e670f0537b72\">\n<div style=\"position:absolute;width:100.0563%;height:100%;left:-0.02815%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-16ab4ffc-8b39-40fe-bc48-e670f0537b72-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/Oc4nf8N08jIAAAAe\/mind-blow-galaxy.png\" layout=\"fill\" alt=\"Homem fazendo gesto de &quot;cabe\u00e7a explodindo&quot; e, ao fundo, uma gal\u00e1xia explodindo\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/Oc4nf8N08jIAAAPo\/mind-blow-galaxy.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2fa454bf-68be-497b-ad33-273203563f28\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9975afb5-f46d-4126-b198-42a0ed7b363e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0650cd8a-0bc0-4d86-81bf-a3ecc94814be\",\"keyframes\":{\"transform\":[\"translate3d(-115.50632%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ed7d4a88-f275-4f1b-8a2b-400d54d6fabb\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-888009b7-6266-478c-a681-7b099d06bc66\",\"keyframes\":{\"transform\":[\"translate3d(-116.78082%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#690046\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-976cfdbf-a2c9-4b3e-a605-6eb95e3649f7\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:-0.32362%;width:76.69903%;height:13.1068%;opacity:1\">\n<div id=\"anim-9975afb5-f46d-4126-b198-42a0ed7b363e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0650cd8a-0bc0-4d86-81bf-a3ecc94814be\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.50632%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.4691358024691357% 2.4691358024691357% 2.4691358024691357% 2.4691358024691357%\" id=\"el-e63ca518-8405-46eb-8d70-4122ecc1737b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#fa98b2;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.29104034810126533% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fa98b2;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2658227848101267% 2.5316455696202533%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Dieta cetog\u00eanica emagrece?<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#fa98b2;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.29104034810126533% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#fa98b2;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2658227848101267% 2.5316455696202533%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #690046\">Dieta cetog\u00eanica emagrece?<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:15.85761%;width:70.87379%;height:38.51133%;opacity:1\">\n<div id=\"anim-ed7d4a88-f275-4f1b-8a2b-400d54d6fabb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-888009b7-6266-478c-a681-7b099d06bc66\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.78082%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.684931506849315% 0.684931506849315% 0.684931506849315% 0.684931506849315% \/ 0.8403361344537815% 0.8403361344537815% 0.8403361344537815% 0.8403361344537815%\" id=\"el-eba23048-b51f-43fd-a2d6-7469b39065dd\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.08668664383561607% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fa98b2\">Tr\u00eas pontos jogam contra a keto nesse sentido:<\/span><\/p>\n<p><span style=\"color: #fa98b2\">1. Ela \u00e9 bem restritiva e insustent\u00e1vel no longo prazo;<\/span><br \/>\n<span style=\"color: #fa98b2\">2. Trocar carbos por gordura n\u00e3o necessariamente ajuda no d\u00e9ficit cal\u00f3rico necess\u00e1rio para emagrecer;<\/span><br \/>\n<span style=\"color: #fa98b2\">3. Com o tempo, o corpo se adapta e a perda de peso {quando acontece} desacelera.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:58.41424%;width:100%;height:64.40129%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d8ee8f4e-6dc2-4b83-85cb-eae61b3ab06a\">\n<div style=\"position:absolute;width:100%;height:103.5176%;left:0%;top:-3.48409%\" data-leaf-element=\"true\"><amp-video id=\"el-d8ee8f4e-6dc2-4b83-85cb-eae61b3ab06a-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/7nksOF9d4XQAAAAe\/cookie-monster-vegetables.png\" layout=\"fill\" alt=\"Cookie Monster, personagem dos Muppets, jogando no ch\u00e3o um prato de legumes\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/7nksOF9d4XQAAAPo\/cookie-monster-vegetables.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"fd1bfe6c-b949-428c-91d9-f623a366ae85\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ff6f7736-de0c-4510-8660-fa429e6853e4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-da0549b6-0884-4435-9c22-7eb3fd748603\",\"keyframes\":{\"transform\":[\"translate3d(-118.77551%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9a8452bd-f4b0-4b3f-a8ef-7bed0490682a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a2a5ff47-ee1d-412a-8581-7afc612caec3\",\"keyframes\":{\"transform\":[\"translate3d(-116.54412%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#001c69\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8a3bce83-7d5b-4295-ba5d-82a572bab98c\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-40.29126%;top:59.2233%;width:168.4466%;height:62.94498%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c10bff9c-ee36-4631-aac7-34e495723b36\">\n<div style=\"position:absolute;width:100%;height:100.30869%;left:0%;top:-0.15435%\" data-leaf-element=\"true\"><amp-video id=\"el-c10bff9c-ee36-4631-aac7-34e495723b36-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/aK9Q5vEfofsAAAAe\/segundo-sol-novela.png\" layout=\"fill\" alt=\"Vladimir Brichta com express\u00e3o de assustado na novela Segundo Sol\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/aK9Q5vEfofsAAAPo\/segundo-sol-novela.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:0;width:59.46602%;height:19.7411%;opacity:1\">\n<div id=\"anim-ff6f7736-de0c-4510-8660-fa429e6853e4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-da0549b6-0884-4435-9c22-7eb3fd748603\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.77551%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8163265306122449% 0.8163265306122449% 0.8163265306122449% 0.8163265306122449% \/ 1.639344262295082% 1.639344262295082% 1.639344262295082% 1.639344262295082%\" id=\"el-7bb51673-eed4-49c3-a9f4-77eb61807479\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#d9fa98;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.37538265306122387% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#d9fa98;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.6326530612244898% 3.2653061224489797%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Riscos da dieta cetog\u00eanica sem acompanhamento<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#d9fa98;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.37538265306122387% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#d9fa98;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.6326530612244898% 3.2653061224489797%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #001c69\">Riscos da dieta cetog\u00eanica sem acompanhamento<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:23.94822%;width:66.01942%;height:27.99353%;opacity:1\">\n<div id=\"anim-9a8452bd-f4b0-4b3f-a8ef-7bed0490682a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a2a5ff47-ee1d-412a-8581-7afc612caec3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.54412%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7352941176470588% 0.7352941176470588% 0.7352941176470588% 0.7352941176470588% \/ 1.1560693641618496% 1.1560693641618496% 1.1560693641618496% 1.1560693641618496%\" id=\"el-ef8cb0f5-455d-4038-870e-800f7b2c9caf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09306066176470548% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #d9fa98\">Enquanto exagerar nas prote\u00ednas pode complicar rins e f\u00edgado, o excesso de gordura pode fazer o colesterol subir, aumentando o risco cardiovascular. Quem tem hist\u00f3rico de doen\u00e7as hep\u00e1ticas, pancre\u00e1ticas ou de ves\u00edcula deve passar longe da keto.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3ea7b366-9c01-4cec-b464-b846bddf46ed\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1bb8a909-4a69-45b2-a569-e68b80c62fcd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e5882485-6a6e-4aed-ad9c-8d2d8c43718b\",\"keyframes\":{\"transform\":[\"translate3d(-115%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e8a57d5e-e7e1-406e-8086-826c4a4d0252\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-26cf416a-0b1f-4d48-93a9-4663cac0d7b5\",\"keyframes\":{\"transform\":[\"translate3d(-114.15094%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b10b72f2-20f4-4e48-90cc-82461451a506\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":1000,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9fa39209-a7e3-41b4-9dfb-72871424940c\",\"keyframes\":{\"transform\":[\"translate3d(0px, 184.22943%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":1000,\"duration\":1000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f08000\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8bfa47f9-c059-4884-a824-9d9ba217e1ef\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-5.09709%;top:54.04531%;width:109.95146%;height:73.30097%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-824e319b-296b-4066-8e60-eaf95b6bf9b7\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-video id=\"el-824e319b-296b-4066-8e60-eaf95b6bf9b7-media\" autoplay=\"autoplay\" loop=\"loop\" noaudio=\"noaudio\" poster=\"https:\/\/media.tenor.com\/-oMy2klIpgMAAAAe\/avocado-costume-dancing.png\" layout=\"fill\" alt=\"Mulher vestida de abacate dan\u00e7ando\"><source type=\"video\/mp4\" src=\"https:\/\/media.tenor.com\/-oMy2klIpgMAAAPo\/avocado-costume-dancing.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:1.61812%;width:72.81553%;height:13.1068%;opacity:1\">\n<div id=\"anim-1bb8a909-4a69-45b2-a569-e68b80c62fcd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e5882485-6a6e-4aed-ad9c-8d2d8c43718b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6666666666666667% 0.6666666666666667% 0.6666666666666667% 0.6666666666666667% \/ 2.4691358024691357% 2.4691358024691357% 2.4691358024691357% 2.4691358024691357%\" id=\"el-dc4a39d2-1b7f-40c0-a175-5e6a49654b9e\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#001c69;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.3065624999999995% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#001c69;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.3333333333333335% 2.666666666666667%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Alimentos permitidos na dieta cetog\u00eanica<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:calc(1.24em + 0.29629680493850896em);text-align:left;padding:0;color:#000000;background-color:#001c69;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.3065624999999995% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#001c69;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.3333333333333335% 2.666666666666667%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #f08000\">Alimentos permitidos na dieta cetog\u00eanica<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:18.77023%;width:77.18447%;height:27.83172%;opacity:1\">\n<div id=\"anim-e8a57d5e-e7e1-406e-8086-826c4a4d0252\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-26cf416a-0b1f-4d48-93a9-4663cac0d7b5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.15094%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.1627906976744187% 1.1627906976744187% 1.1627906976744187% 1.1627906976744187%\" id=\"el-19f504c0-fbd2-4b20-b226-6ac178602ddd\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.07959905660377325% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #001c69\">\u2022 Carnes, peixes, queijos e ovos;<\/span><br \/>\n<span style=\"color: #001c69\">\u2022 Gorduras boas, presentes em castanhas, abacate, sementes e azeite;<\/span><br \/>\n<span style=\"color: #001c69\">\u2022 Frutas? S\u00f3 as de baixo a\u00e7\u00facar, como morango, framboesa e mirtilo.<\/span><br \/>\n<span style=\"color: #001c69\">Ficam de fora alimentos com muito carboidrato, como gr\u00e3os, a\u00e7\u00facar e tub\u00e9rculos.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:90.7767%;width:44.90291%;height:10.03236%;opacity:1\">\n<div id=\"anim-b10b72f2-20f4-4e48-90cc-82461451a506\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-9fa39209-a7e3-41b4-9dfb-72871424940c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 184.22943%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0810810810810811% 1.0810810810810811% 1.0810810810810811% 1.0810810810810811% \/ 3.225806451612903% 3.225806451612903% 3.225806451612903% 3.225806451612903%;background-clip:content-box;background-color:#f08000\" id=\"el-daaa30bb-6705-49da-8590-50f08f1f23ea\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11402027027027027% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:2.1621621621621623% 4.324324324324325%;color:#000000\"><span><span style=\"color: #001c69\">Texto: <\/span><span style=\"font-weight: 700; color: #001c69\">Ana Araujo<\/span><br \/>\n<span style=\"color: #001c69\">Fonte: <\/span><span style=\"font-weight: 700; color: #001c69\">Amanda Mineiro, <\/span><span style=\"color: #001c69\">nutricionista da Alice<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6b9455c9-b225-4577-ad80-e745b9138e0d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8c547718-fda8-41a8-b8dc-47665fe842aa\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a9b74ecb-3c3c-4d01-ab97-dc571987e384\",\"keyframes\":{\"transform\":[\"translate3d(-135.83334%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e10096\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-995f384c-bd9e-492c-8e6b-e58c849e778b\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:2.91262%;top:5.50162%;width:94.17476%;height:103.72168%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-08abc3a3-5120-4fe9-bf64-06d8955d9454\">\n<div style=\"position:absolute;width:100%;height:100.64343%;left:0%;top:-0.32172%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34.png\" alt=\"Homem segurando um smartphone com o app da Alice na tela\" srcSet=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34.png 1174w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34-924x1536.png 924w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34-768x1277.png 768w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34-616x1024.png 616w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34-180x300.png 180w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34-150x249.png 150w,https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/image-34-100x166.png 100w\" sizes=\"(min-width: 1024px) 42vh, 94vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.87379%;top:74.43366%;width:58.25243%;height:15.37217%;opacity:1\">\n<div id=\"anim-8c547718-fda8-41a8-b8dc-47665fe842aa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a9b74ecb-3c3c-4d01-ab97-dc571987e384\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-135.83334%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8333333333333334% 0.8333333333333334% 0.8333333333333334% 0.8333333333333334% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-cd64c63c-a020-4e4c-b049-29bfb5220c27\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1171875% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #f0f0f0\">Somos um plano de sa\u00fade que te ajuda a ser cada vez mais saud\u00e1vel com o Time de Sa\u00fade<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.27184%;top:57.28155%;width:51.45631%;height:13.75405%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9433962264150944% 0.9433962264150944% 0.9433962264150944% 0.9433962264150944% \/ 2.3529411764705883% 2.3529411764705883% 2.3529411764705883% 2.3529411764705883%\" id=\"el-f29e29f2-a108-40be-8075-b85ee846bbc8\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.15389150943396138% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">J\u00e1 conhece a Alice?<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" theme=\"dark\"><a href=\"https:\/\/alice.com.br\/simulador\" rel=\"\">Conhe\u00e7a a Alice<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"6800fa30-a862-495d-9cbc-befebb6d80d2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-63614d55-7b58-4106-a394-5c60402bd049\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8d10510c-027c-4b0a-85cc-34b6794906c7\",\"keyframes\":{\"transform\":[\"translate3d(-125.0896%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-db6ffe22-9b55-47a2-87c3-090433b55b8b\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-de681e2f-059f-4bb1-b0b0-e58f0dc5f070\",\"keyframes\":{\"transform\":[\"translate3d(-138.98306%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":300,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e10096\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-eae801c7-4c4e-4ae6-9743-117b711714e6\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.99029%;top:55.50162%;width:67.71845%;height:27.02265%;opacity:1\">\n<div id=\"anim-63614d55-7b58-4106-a394-5c60402bd049\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8d10510c-027c-4b0a-85cc-34b6794906c7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-125.0896%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% \/ 1.1976047904191618% 1.1976047904191618% 1.1976047904191618% 1.1976047904191618%\" id=\"el-25719880-d1b0-4c14-9086-45c169009726\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10080645161290322% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #f0f0f0\">Somos um plano de sa\u00fade diferente:<\/span><\/p>\n<p><span style=\"color: #f0f0f0\">&nbsp;fazemos de tudo para voc\u00ea ficar sempre saud\u00e1vel \u2014 o que envolve uma alimenta\u00e7\u00e3o saud\u00e1vel e, claro, saborosa.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:22.3301%;top:38.99676%;width:57.28155%;height:10.67961%;opacity:1\">\n<div id=\"anim-db6ffe22-9b55-47a2-87c3-090433b55b8b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-de681e2f-059f-4bb1-b0b0-e58f0dc5f070\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-138.98306%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.847457627118644% 0.847457627118644% 0.847457627118644% 0.847457627118644% \/ 3.0303030303030303% 3.0303030303030303% 3.0303030303030303% 3.0303030303030303%\" id=\"el-508930d2-46ea-4a76-8e6b-0dee39db0e3c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:calc(1.3em + 0.39999999999999997em);text-align:center;padding:0;color:#000000;background-color:#f0f0f0;background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.5429025423728814% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f0f0f0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.694915254237288% 3.389830508474576%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Na Alice voc\u00ea come bem {e vive bem!}<\/span><\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:calc(1.3em + 0.39999999999999997em);text-align:center;padding:0;color:#000000;background-color:#f0f0f0;background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.5429025423728814% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:#f0f0f0;-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.694915254237288% 3.389830508474576%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #e10096\">Na Alice voc\u00ea come bem {e vive bem!}<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:37.74272%;top:0;width:25.24272%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-18e75e67-16c9-460a-9a43-2c4eeceb86ea\">\n<div style=\"position:absolute;width:101.74154%;height:100%;left:-0.87077%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/Logo.png\" alt=\"Logo\" srcSet=\"https:\/\/alice.com.br\/blog\/wp-content\/uploads\/2023\/05\/Logo.png 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Alice<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":57,"featured_media":15154,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":5373,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-15145","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"b92c0ce4-5661-48a1-819b-028336de42fa"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1920,"height":1280,"sizes":{"medium":{"file":"shutterstock-2324341809-300x200.jpg","width":300,"height":200,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-300x200.jpg"},"large":{"file":"shutterstock-2324341809-1024x683.jpg","width":1024,"height":683,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-1024x683.jpg"},"thumbnail":{"file":"shutterstock-2324341809-150x150.jpg","width":150,"height":150,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-150x150.jpg?crop=1"},"medium_large":{"file":"shutterstock-2324341809-768x512.jpg","width":768,"height":512,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-768x512.jpg"},"1536x1536":{"file":"shutterstock-2324341809-1536x1024.jpg","width":1536,"height":1024,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-1536x1024.jpg"},"admin-thumb":{"file":"shutterstock-2324341809-100x67.jpg","width":100,"height":67,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-100x67.jpg"},"web-stories-poster-portrait":{"file":"shutterstock-2324341809-640x853.jpg","width":640,"height":853,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-640x853.jpg?crop=1"},"web-stories-publisher-logo":{"file":"shutterstock-2324341809-96x96.jpg","width":96,"height":96,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-96x96.jpg?crop=1"},"web-stories-thumbnail":{"file":"shutterstock-2324341809-150x100.jpg","width":150,"height":100,"virtual":true,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809-150x100.jpg"},"full":{"file":"shutterstock-2324341809.jpg","width":1920,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#c7c6be","blurHash":"UDLW-7001S-=_2I-6{K%u4?at7B=|Z[p#VS7","creationDate":1689220113000,"src":"https:\/\/blog.alice.com.br\/wp-content\/uploads\/2023\/07\/shutterstock-2324341809.jpg","id":15153,"alt":"shutterstock_2324341809","local":false},"type":"image","x":-104,"y":-67,"width":689,"height":458,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"310ff301-fb06-43fc-895d-f88248a8833a"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":36,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"type":"text","content":"<span style=\"font-weight: 700; color: #fff\">Dieta cetog\u00eanica: o que \u00e9? 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